8% of Deaths in Pakistan Linked to Cardiovascular Diseases
KARACHI: Cardiovascular diseases are striking Pakistanis nearly a decade earlier than individuals in Western countries, largely due to unhealthy lifestyle choices. This alarming trend was highlighted by Professor Dr. Muhammad Nawaz Lashari, President of the Hypertension League, during a recent symposium on heart disease awareness organized by Dow University of Health Sciences and Help International Welfare Trust.
Dr. Lashari pointed out that heart diseases not only affect cardiac health but also have repercussions on the brain and kidneys. He underscored the necessity of workshops and physical activities aimed at better managing heart health. The event featured contributions from several experts, including Dr. Muhammad Ishaque, Dr. Ghulam Abbas Sheikh, and Dr. Tariq Farman, who all emphasized that adopting healthier lifestyles could drastically lower the incidence of heart diseases.
Dr. Khalid Bhatti, an Associate Professor at NICVD, revealed that 8% of deaths in Pakistan are attributable to heart conditions, with obesity and smoking being primary culprits. He noted that smoking narrows blood vessels significantly, raising the risks of both cancer and heart disease. Dr. Bhatti also expressed concerns over the increasing popularity of modern smoking alternatives like e-cigarettes and vapes among the youth.
Consultant cardiologist Dr. Tariq Ashraf highlighted the importance of accurately measuring blood pressure and making lifestyle adjustments to prevent heart disease. Dr. Noman Kake Poto connected obesity to premature heart-related deaths, explaining its link to diabetes and hypertension.
Other speakers, including Dr. Kaleemullah Sheikh, advocated for physical activity, recommending at least 150 to 300 minutes of exercise weekly to enhance cardiovascular health.
This event serves as a crucial reminder of the growing health challenges facing the country and the urgent need for public awareness and lifestyle changes. What are your thoughts on the current state of cardiovascular health in Pakistan?
